i've been sort of on and off with this blog
and i kind of hate that.. i have TONS more free time now that school is slowing down and i’ve reapplied to my original school, and i want to focus on this blog too, not just my personal:) plus, i could use a little extra motivation sometimes!
Masterlotus' Dojo: Martial Arts Muscle Building:... →
masterlotus: Calf Muscles actually break up into 2 smaller muscles: the Soleus Muscle and the Gastrocnemius muscle. Together these muscles are responsible for 2 major things: your standing posture and your foot angle movement. This muscle is responsible for keeping you standing and prevents you from…
5 Outstanding Calf Training Techniques For... →
my relationship with running
me: i hate running
me: i love running
me: omg im so bad at running
me: i am so freakin in love with running
me: i am going to die
me: great workout!
Ha ha, so true. All within about 30 minutes!
Reblog if you are a fitness/health blog!